Is This That Food

For People Who Crave Knowing

  • Home
  • About
    • Contact
  • Browse By Topic
  • All Posts
  • Contact
  • Cookbooks

Is Wine Allowed on the Whole30 Program?

Tweet
Share1
Share
Pin1
2 Shares
If You’re Doing the Whole30 Program Do You Have to Give Up Wine?

If You’re Doing the Whole30 Program Do You Have to Give Up Wine?

The Short Answer

Wine is not allowed on the Whole30 Program.

The Long Answer

The Whole30 Program does not allow wine or any other alcoholic beverage. Simply put, alcohol is composed of empty calories and that is something the Whole30 seeks to avoid. As a full system reset, the Whole30 relies on consuming whole foods, and alcohol has no nutritional value.

Now, if you’re wondering if the Keto diet is a better option, we share what the Keto diet is and we also let you know which wines you can have on a Keto diet.

What is Whole30?

The Whole30 Program is a short-term body reset lasting 30 days, which refocuses individuals on whole foods and forces them to really think about what they are eating.

On Whole30, participants have:

  • No added sugar or artificial sweeteners
  • No legumes
  • No dairy
  • No grains
  • No alcohol

The goal of Whole30 is not weight loss, (though substantial weight loss might still occur) so I am loathe to refer to it as a “diet.” Instead, Whole30 is a lifestyle shift that encourages healthy eating practices.

 

Tweet
Share1
Share
Pin1
2 Shares

By Kevin Kessler Leave a Comment

« Is Olive Oil Made From Olives?
Is Buffalo Sauce Hot Sauce? »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome to IsThisThatFood.com!

We're here to tell you if tomatoes are fruits (they are) or if they're vegetables (they are - weird, right?) and a ton of other must-have intel about the foods you're thinking about.
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Get Updates by Email!

Recent Posts

Are Peas Beans?

Are Peas Beans?

Are Thai Food and Chinese Food The Same?

Are Thai Food and Chinese Food The Same?

Are Peanuts Legumes?

Are Peanuts Legumes?

Is Wine Allowed on the Whole30 Program?

Is Wine Allowed on the Whole30 Program?

Read All Posts
Read All Posts
Copyright © 2023 · More Cheese Please Productions LLC