If You’re on the Keto Diet Does That Mean You’re Saying Goodbye to Hot Dogs? Find Out the Answer Here!
The Short Answer:
Yes, hot dogs can be a part of the ketogenic diet!
The Long Answer
All beef hot dogs are infinitely suitable to keto diets. Some brands with starchy fillers add a few grams of carbs to every link, which could mess with your macros though.
Obviously, you can’t have hot dogs on a bun as that flies in the very face of the keto diet. But grilling or boiling some hot dogs and having them with mustard is a fantastic and delicious keto meal. And if you’re looking for something to use as a bun substitute, try this!
What is Keto?
The Ketogenic Diet, or Keto, is a low carb, high fat diet which helps you lose weight by forcing the body into a state of ketosis. On the Keto diet, users force the body to shed pounds by feeding on fat broken down in the liver, rather than carbohydrates and glucose.
When we eat a lot of carbohydrates, the body produces both insulin and glucose. The body feeds on the glucose to produce energy and stores fat, rather than burning it. With keto, you can lose weight, improve your overall health, and enrich yourself in both body and mind. Learn more about the Keto Diet here.